'ASMR OILS, CANDLES, WHISPERING READING FASHION MAGAZINE watch now If you need whispers, essential oils, lighting candles, me talking to you join kitafit youtube now. its free and 100% dedicated to empowerment of your mind, body, spirit being healed. Sleep well:)self improvement, psychology, catholic, astrology, psychics, MEDITATIVE & RELAXING, REDUCE STRESS, TUCSON, ARIZONA, ALTERNATIVE HEALTH, MENTAL HEALTH, HEALTH, YOGA, ASMR, REDUCE STRESS, ASMR, SLEEP, FAST, CALMING, RELAXING, new age, reading, fortune, health, well being, spirituality, Kita Johnson, www.kitafit.com, kitafit, personal trainer, fitness personality, warrior, fighter, teacher, release stress, calming, relaxing, deep sleep, ASMR, FEEL GOOD, PLEASURABLE, WHISPERS, ASMR, SLEEP FAST, SLEEP, hypnotic.SPAS, BOOKS, WOMEN\'S ISSUES, ASMR, WHISPERS fashion, magazines, health, well being, spirituality, ASMR Soothing Whispers Reading Fashion Magazine Watch now as I read to you JUNW/JULY 2017 instyle magazine I am doing a Personal reading about fun fashions TIPS JUST FOR YOU. :):)watch now as I whisper to you about the current fashion trends. In this video I hope you have fun with me as each month we will go page by page through hip fashion magazines. I hope this can help you with easy fashion tips and will reflect on your life. Hope you enjoy please like and subscribe. If you work inside, find yourself in a hospital or know someone in a nursing home please share these video\'s they are geared to help reduce stress, help overall happiness and they are relaxing. If you have any suggestions please do not hesitate to ask me I can dedicate one to you. Bless you my beautiful warrior, Kita After my Brain Injury from my horse back riding accident in 2003 I suffered greatly with not being able to fall asleep at night. And Because sleeping is so very important to our healing and restoration process I started to try and find alternative outlets that did NOT involve taking a drug or drinking that I had sometimes reverted to calm my body down so I could sleep. I then found these ASMR video\'s out on youtube and my ability to begin to sleep began. However when I would watch them they would do so much tapping, or whispering it would take me out of the moment, I wanted realistic activities or one\'s that would relax me. So my ASMR video\'s are with normal whispers and, just the natural sounds that would be associated with each activity. This is what I find relaxing and helpful for my sleep, meditation process. I dedicate all my shows on youtube to helping all of us heal, rehabilitate and get back to the passionate energetic souls we were when we were young. I hope this video helps you please like and make a comment below I will dedicate video\'s to you. Big Hugs and I hope this helps you sleep tonight. All my love, xoxo Autonomous sensory meridian response (ASMR) is a euphoric experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine, precipitating relaxation. It has been compared with auditory-tactile synesthesia. Disclaimer: ***- This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomo... -This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) *Please Hit the thumbs up/ Like this helps me know you want more of this topic or that you enjoyed this video. SUBSCRIBE for weekly Youtube episodes and Free bonuses and give me a thumbs up! This insures I do tons more of fun video’s:) Also Visit me anytime: WEBSITE: http://www.kitafit.com/ Let\'s Connect and Chat on Social Media! ▶ Instagram: http://Instagram.com/kitafit ▶ Facebook: http://m.Facebook.com/kita.kitafit/ ▶ Pinterest: http://Pinterest.com/kitafit ▶ Twitter: http://Twitter.com/kitafit ▶ Snapchat: http://www.snapchat.com/add/kitawarrior Kita Johnson is a functional orthopedic rehabilitation specialist and fitness instructor. As a top Health & Fitness Influencers she has began her re-launch of Kitafit youtube to help inspire, motivate, educate, lift up and celebrate the unique gift we each have in the arena of living a life of energy and passion. She\'s been featured on the Healthy Living Lifestyles Show, KUSI, NBC, HSN and had her radio show on KCBQ called the Kitafit Power Hour. Kita is super excited to get you back on track. Join her on her FREE youtube channel Kitafit to learn all about tips and tricks w fitness training, fat burning, nutrition, cooking, meditation, visualization training and a whole bunch more! Subscribe and send in all your questions she is so excited to help you win!!!'
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