'Week 2 of my fat loss phase! I talk about increasing cardio, decreasing calories, what to do if you overeat, how to implement a fast should you want to, any many moreeeeee! - Instagram - @madeleychloe Book - The Fat Loss Blitz (Available to order on Amazon) Podcast - The Bodcast (On Apple and Spotify)'
Tags: fitness , abs , gym , protein , weights , diet , Health , muscle , calories , training , glutes , squat , carbs , fats , deadlift , lifting , weightlifting , chloe , ketosis , squatting , carbcycling , caloriedeficit , proteinrecipes , howtocookhealthy , Madeley , ChloeMadeley , HowToLiftWeights
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