'5 DYNAMIC RESISTANCE DRILLS FOR EXPLOSIVE ACCELERATION // Speed Training'

05:47 Apr 20, 2023
'Increase your in-game #Acceleration for any sport as Coach Shea Pierre takes us through some of his top 5 #Resistance band drills. These drills are featured in our #Speed & Agility Accelerator Program which you can find in the link below* including the #PEPFast Rapid Release Trainer* featured in this video  ***Get your pair of #PEPFast Speed Training Bands HERE*** -  https://www.pierreseliteperformance.com/programs/speed-bands/  **[SPEED & AGILITY ACCELERATOR PROGRAM]** -  https://www.pierreseliteperformance.com/programs/speed-and-agility/  *[4 WEEK BODYWEIGHT PROGRAM]* - https://www.pierreseliteperformance.com/programs/mbs/  [SPORTS PERFORMANCE TRAINING PROGRAM] - https://www.pierreseliteperformance.com/programs/sports-performance-program/  [SPORTS PERFORMANCE TRAINING PROGRAM VOL. 2: THE COMPLETE ATHLETE] - https://www.pierreseliteperformance.com/programs/the-complete-athlete/  [MULTI-DIRECTIONAL WARM-UP PROGRAM] - https://www.pierreseliteperformance.com/programs/multi-directional-warmup/  CHECK OUT ALL OUR PRODUCTS HERE - https://www.pierreseliteperformance.com/  | -CONNECT WITH US- |  SUBSCRIBE - https://www.youtube.com/channel/UClRo62eLqYjNHLmXZUGnnZw WEBSITE - https://www.pierreseliteperformance.com/ INSTAGRAM - https://www.instagram.com/pierreseliteperformance/ FACEBOOK - https://www.facebook.com/pierreseliteperformance' 

Tags: leg day , resistance band exercises , Circuit Training , football training , soccer training , resistance band workout , speed training , soccer drills , acceleration , football drills , how to run faster , how to increase speed , how to jump higher , how to improve sprint speed , how to get faster , run faster , sprint training , 40 yard dash , sprint faster , speed drills , agility drills , explosive speed , pierres elite performance , athletic ability , pepfast , 5 acceleration drills

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