'She has been getting back into shape ahead of her wedding to rugby star James Haskell.And Chloe Madeley flaunted the results of her hard work at the gym to her army of fans on Friday, taking to Instagram to show off her toned abs in skimpy before and after snaps.In the lengthy post Chloe, 30, gave fans some motivational advice in staying on track with their fitness regime, as she prepares to tie the knot with James after announcing their engagement last month.In the snap Chloe struck an identical pose in neon sportswear as she showed off her muscular abs, advising fans not to overthink their fitness regime so they can achieve the best results.She wrote in the caption: \'I tell people not to take progress pics weekly as they will likely be disappointed.Aesthetic results take TIME to take shape.\'I always feel super conflicted when I talk about monitoring progress because although for SOME people it is a great way to stay on track, motivating, interesting and fun, for many others it is a source of anxiety, frustration and the root cause of throwing in the towel.\' The daughter of TV presenters Richard Madeley and Judy Finnigan continued: \'When you take ANY health and fitness advice at all, please implement it in a way that is appropriate for YOU.If you KNOW weighing in is a negativity bomb for you, DON\'T DO IT.\'If you know you have addiction issues, addict yourself to sticking to a MAXIMUM training time (1hr for example) and days PW (4 days for example) schedule.ALL advice should be tailored BY YOU FOR YOU.\' Chloe has been getting back into shape ahead of her wedding to rugby ace James Haskell, 33, and despite only getting engaged last month, the Wasps flanker has already been morphing into a \'groomzilla.\' Speaking to the Daily Star James admitted he shelled out a staggering £100,000 to acquire an exclusive performance from music heavyweight Craig David for his impending nuptials, in the hope it will make the occasion more \'extravagant.\' He said: \'I am like a groomzilla.I have started booking Craig David to perform.He costs over £100k, so it will be an extravagant occasion.\' James proposed to Chloe, 30, in April after three years of dating during a romantic trip to Paris, France.The fitness fanatic later admitted she was stunned by the gesture.Recalling the moment he got down on bended knee, she told Hello!: \'He kissed me on the forehead and said, \"You do know how much I love you, don\'t you? The last three and a half years have been the best years of my life.\" \'I just thought he was being romantic because we were in Paris, so I replied: \'Oh babe, that\'s so sweet.\'But then he added: \"And you do know I want to marry you?\" and started to get down on one knee.At first I thought he was joking.I was speechless and stared at him in disbelief.\' Just one week after announcing their engagement, Chloe explained how important sex was in her relationship with the burly rugby player.\'I\'m a really sexual person,\' she told The Daily Star.\'If I had a partner who didn\''
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