'Best football training drills help youths, adults and kids to develop basic and advanced football skills. Find out american football training drills and improve your skills and performance. http://www.footballsportstraining.com/football-training-drills.php Top 5 American Football Training Drills : Tire Runs: It will help to increase speed, agility, endurance and leg strength for football players. Shuttle Runs: this drills work on speed and lower body muscle strength. Vertical Power Jumps: it helps to increase power and muscle in the legs Box Jumps: this drills works on develops power and muscle building same as the verticle power jump do. Ladder Drill: it helps to develop speed, agility, coordination and leg muscle strength. '
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