'What I Like Dance Fitness Choreography for Body Rock Minden. I do not own the rights to this music. No copyright infringement intended. This video is strictly for educational purposes only. This choreography was inspired by several people who I admire in the dance fitness world. I am filming this choreography for my faithful class peeps, who have stuck with me through a very high risk pregnancy, and taken PIYO Live even though I KNOW we\'d all like to also be dancing! This video was filmed while I was 8 months pregnant--that\'s right! Pregnancy is NO EXCUSE to lay down & forget about your health and fitness. I want to show my baby girl one day that as women, we must celebrate & be proud of what our bodies can do & that beauty comes in many different forms. Also I want to teach her the importance of overcoming what others see as a limitation, and making it your own success story. These videos are dedicated to my daughter, Anna Kathleen Aldredge. I can\'t wait to share this journey AND the dance floor with you! Your \"aunts\" in class will be enjoying this dance in your honor until I return in July 2017! #bodyrockminden4life'
Tags:
fitness
, Dance
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